A Matter of Balance classes will be offered in partnership with Hutto Public Library at Hutto Discovery United Methodist Church's Discovery Center, and sponsored by the Area Agency on Aging. This free program is designed to benefit older adults, age 60+, who are concerned about falls. The course includes eight (8) sessions that are two hours in length. Class size is limited to 8-12 individuals. Participants should learn how to view falls as controllable in order to decrease their risk of falling.
Pre-requisite: Class is for adults, 60+ years old.
Class Dates: Tuesdays: November 3, 10, 17, 24; December 1, 8, 15; and Thursday, December 17.
Class Time: 10:00 AM to 12:00 PM
Class Address: Hutto Discovery Events Center, 350 Ed Schmidt Blvd., Hutto, TX 78634
Please wear comfortable clothing and sturdy shoes.
Seating is limited! Please register here: https://forms.gle/qsAQmWa3Ti85MZDMA.
